September is National Yoga Month!

I’m excited to announce that it’s that time of year again, no not my birthday, its National Yoga Month!! You can join a worldwide community and celebrate national yoga month with other yogi’s. This month numerous studios are offering free classes, or even a free week of classes, or discount off your first month of membership if you sign up for a membership plan. You can check with your local studios and teachers to see what your options are, or take my suggestion below.

My favorite studio EkhartYoga.com, is offering a limited time offer of your first month for $1 when you sign up now.  There are numerous classes, programs, nutrition information and more. In honor of National Yoga Month the theme for September is a 30/30 Yoga Challenge [30 minutes for 30 days]. 30 minute classes will be suggested daily with three themes, Day 1 core, Day 2 balance, and day 3 integrating both in a class. The cycle repeats as we gradually increase our strength.

I am in no way affiliated with EkhartYoga, I am just a humble yogi such as yourselves. I believe in promoting and sharing causes I care about.

 

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