September is National Yoga Month!

I’m excited to announce that it’s that time of year again, no not my birthday, its National Yoga Month!! You can join a worldwide community and celebrate national yoga month with other yogi’s. This month numerous studios are offering free classes, or even a free week of classes, or discount off your first month of membership if you sign up for a membership plan. You can check with your local studios and teachers to see what your options are, or take my suggestion below.

My favorite studio, is offering a limited time offer of your first month for $1 when you sign up now.  There are numerous classes, programs, nutrition information and more. In honor of National Yoga Month the theme for September is a 30/30 Yoga Challenge [30 minutes for 30 days]. 30 minute classes will be suggested daily with three themes, Day 1 core, Day 2 balance, and day 3 integrating both in a class. The cycle repeats as we gradually increase our strength.

I am in no way affiliated with EkhartYoga, I am just a humble yogi such as yourselves. I believe in promoting and sharing causes I care about.





September is the official National Yoga Month

It’s September, and you know what that means don’t you? Its national yoga month!!!

This national observance is designated by the Department of Health & Human Services) designed to educate about the health benefits of yoga and to inspire a healthy lifestyle.


All month-long you will find events, free classes, and  it all culminates with a global practice at the end. You can print out cards from yoga studios or from the yoga health foundation and check out free classes at a few studios.
My favorite yoga spot:

Ekhart Yoga

September Yoga Month offer:

  • Get one week for FREE in September
  • Full access to ALL videos and programs
  • Join our special Sep.Yoga Month programs
  • No credit card needed
  • Just sign up and subscribe for free
Like most things I post here, I am in no way affiliated with Ekhart yoga. I am just a huge fan and believe strongly that sharing is caring. I like inspiring others and hope this great news makes your day and gives you something to look forward to this month.
One reason for my lack of posting, has been due to a few bouts of depression lately, and the national yoga month gives me something to feel excited about. Something to look forward to. It’s the little things but sometimes they can be just what we need to help pull us out of a funk.  I guess you could call me the depression cheer leader =)
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